Other User Submitted Calorie Info Matching: Thomas Whole Wheat Bagel Thomas Whole Wheat Bagel (carb Counting) (1 serving) Calories: 140 , Fat: 2g , Carbs: 22g , Protein: 11g There are 110 calories in a 1 bagel serving of Thomas 100% Whole Wheat Bagel Thins. 100% Whole Wheat Bagel Thins Nutrition Facts Serving Size bagel 1 bagel = 46g Amount Per Serving 110 Calories % Daily Value* 2% Total Fat 1g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 9% Sodium 200mg 8% Total Carbohydrate 24g 18% Dietary Fiber 5g Total Sugars 3g 6% Includes 3g Added Sugars Protein 6g 0% Vitamin D 0mcg 5% Calcium 60mg Your daily values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. Options include: Thomas' English Thomas' Whole Wheat English Thomas' Sandwich Size English Pocket Plain Pita Pocket Whole Wheat Pita 5 Hamburger Buns Plain 4 Hamburger Buns Plain 5 Hamburger Buns Seeded 4 Hamburger Buns Seeded Thomas' Whole Wheat Bagels found at Hannaford Supermarket. 11g. Access hundreds of thousands of recipes that are healthy and easy to make. 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Nutrition Facts Serving size = Calories % Daily Value More Nutrition Facts Carb - Protein - Fat Ratio 18.2% Protein ( 8.89 g) 6.2% Fat ( 1.48 g) 75.6% Carbohydrate ( 40.74 g) Caloric Density Calorie density = 2.6 2.6 Calories in 1 gram of Whole Wheat Bagels Thomas' 100% Whole Wheat English Muffins have the butter pooling, Nooks & Crannies texture that you love. WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, WHOLE WHEAT, CELLULOSE FIBER, YEAST, CORNMEAL, WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, DATEM, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SOY LECITHIN, CORNSTARCH. Bagels, 100% Whole Wheat Did you know that every serving of Thomas' 100% Whole Wheat bagels have. With at least 10 grams of Protein per serving, 0g Trans Fat and 0mg Cholesterol, Toufayan Bagels are a healthy bread you can feel good about serving. Learn about your data rights and options. Add whole grains and fiber to your day with a thinner bagel. Calories, Fat, Protein, Fiber, & Carbs In Werthers Original Candy, Calories, Fat, Protein, Fiber, & Carbs In Cappichino, Calories, Fat, Protein, Fiber, & Carbs In Whole Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Ryvita Cracker, Calories, Fat, Protein, Fiber, & Carbs In Krackel, Calories Burned For Mowing Lawn: Push, hand, Calories Burned For Mowing Lawn: Push, Power. Thomas' 100% Whole Wheat Bagel Thins Bagels have a delicious taste you can't resist, with 110 calories per bagel and 21 grams of whole grain per serving. Per 1 Bagel Serving: 110 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 3 g sugars. Villadose ( Venetian: Viadxe) is a comune (municipality) in the Province of Rovigo in the Italian region Veneto, located about 50 kilometres (31 mi) southwest of Venice and about 8 kilometres (5 mi) east of Rovigo. Did you know that Thomas 100% whole wheat bagels have: whole wheat as the first ingredient; no artificial sweeteners; no cholesterol (a cholesterol free food); no high . Thomas 100% Whole Wheat Bagel Thins. Simply like no other, they have 25 grams of whole grains along with a delicious taste you can't resist. . * DI: Recommended Daily Intake based on 2000 calories diet. Good source of fiber. Please note that the variety of menu may vary depending on your Other User Submitted Calorie Info Matching: Thomas Whole Wheat Mini Bagels Thomas' Whole Wheat Mini Bagels (1 serving) Calories: 120 , Fat: 1g , Carbs: 25g , Protein: 6g Product details. Calorie Breakdown Where do the calories in Thomas' 100% Whole Wheat Mini Bagel come from? Thomas', 1 bagel flat/1tbs fat free cream cheese Calories: 125 Carbs: 27g Fat: 1g Protein: 10g. Calorie breakdown: 5.7% fat, 75.8% carbs, 18.5% protein. Calories in Thomas Whole Wheat Bagel (carb Counting), Calories in Thomas Whole Wheat Bagel Carb Consider. 48 g or more per serving. Thomas menu 7.0% fat, Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Available Sizes 6-pack Nutrition Facts and more See All Bagels Find a store near you. An excellent source of fiber. Each Thomas' Whole Wheat Bagel is made with no high fructose corn syrup or . Whole Wheat Bagel (1 bagel) contains 0g total carbs, 0g net carbs, 1.5g fat, 0g protein, and 250 calories. Nutrition facts Ingredients. Product details. whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, cornmeal, salt, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, datem, citric acid, guar gum, maltodextrin, vegetable oil (soybean), cellulose gum, cornstarch, soy lecithin, sesame seeds. *Percent Daily Values are based on a 2,000 calorie diet. From our family to yours - The Toufayans Find them near you BUY ON AMAZON OUR FRESHEST BAGEL RECIPES Bagels; Kid's Breakfast; We'd love to hear what . Click here to learn more. . 1 bagel 250Cal 77%51gCarbs 7%2gFat 17%11gProtein Log Food Daily Goals How does this food fit into your daily goals? (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Thomas Whole Wheat Bagels, 1 bagel Calories: 250 Carbs: 51g Fat: 2g Protein: 11g. Calorie breakdown: 7% fat, 77% carbs, 16% protein. 55G of Whole Grains per serving. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 2,000 calories a day is used for general nutrition advice. . Calorie Goal1,750 cal 250 / 2,000 cal left Thomas' 100% Whole Wheat Soft & Chewy Pre-Sliced Bagels, 6 count, 20 oz. Fuel up with your favorite variety of Thomas' Mini Bagels - the perfect choice to start your day, and keep you going during and after school. Some of our articles and other content are still available to view. Whole Wheat Bagel (1 bagel) contains 0g total carbs, 0g net carbs, 1.5g fat, 0g protein, and 250 calories. How does this food fit into your daily goals? items. Whole Wheat as the First ingredient. View Product Thomas' Cinnamon Raisin Bagels Onion Plain With Whole Grain Sesame Seasonal Pumpkin Spice Plain Bagel Thins Everything Bagel Thins Plain Mini Bagels Product details. Ingredients: Whole Wheat Flour, Water, Sugar, Wheat . Flavor: Wheat: Brand: Thomas: Weight: 1.3 Pounds: Allergen Information: Wheat: Specialty: Kosher: About this item . By continuing to use MyFitnessPal, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy Policy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find quality breakfast products to add to your Shopping List or order online for Delivery or Pickup. Safety warning Contains wheat, soy. Thomas - Bagels - Whole Wheat calories, carbs & nutrition facts | MyFitnessPal Thomas Thomas - Bagels - Whole Wheat Serving Size : 1 bagel 250Cal 79%49gCarbs 4%1gFat 18%11gProtein Track macros, calories, and more with MyFitnessPal. Carb Manager Menu. Features Submenu Macros Tracker With the best macro tracking app for the Keto diet, never be left wondering if . Bagels, Mini, Pre-Sliced, 100% Whole Wheat No high fructose corn syrup. Daily Goals How does this food fit into your daily goals? 100% whole grain. Calories per gram: Fat 9 Carbohydrate 4 Protein 4 . Thomas location. Add to online shopping list or grocery cart for Hannaford To Go. English In Nutrition Facts Calories Carbs And Health Benefits 100 whole wheat bagels thomas grocery thomas 100 whole wheat soft chewy pre sliced bagels 6 count thomas bagel thins at 18 months out Whats people lookup in this blog: Thomas Whole Wheat Bagel Nutrition Label Thomas Whole Wheat Bagel Nutrition Facts Shop for Thomas Whole Wheat Bagel Thins (8 ct / 1.6 oz) at Kroger. * DI: Recommended Daily Intake based on 2000 calories diet. 290 calories. Did you know that Thomas 100% whole wheat bagels have: whole wheat as the first ingredient; no artificial sweeteners; no cholesterol (a cholesterol free food); no high . Access hundreds of thousands of recipes that are healthy and easy to make. Find quality breakfast products to add to your Shopping List or order online for Delivery or Pickup. Get full nutrition facts for other Thomas' products and all your other favorite brands. or "How many meals a day should you eat?" There are 250 calories in 1 bagel (95 g) of Thomas' 100% Whole Wheat Bagels. Click here to learn more. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 51g. Protein. Carbs. Bagels, 100% Whole Wheat, Pre-Sliced. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ingredients: Whole Wheat Flour, Water, Whole Wheat Flakes, Sugar, Wheat Gluten, Yeast, Wheat Bran, Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Cornmeal, Mono- And Diglycerides, Datem, Cellulose Gum, Citric Acid, Maltodextrin, Xanthan Gum, Cornstarch, Soy Lecithin, Algin. 250. One 20 oz bag of 6 Thomas' 100% Whole Wheat Bagels . Serving Size Serving sizes are taken from FDA's Reference Amounts Customarily Consumed (RACCs) 1 bagel (98 grams) Acidity (Based on PRAL) PRAL (Potential renal acid load) is calculated using a formula. No Cholesterol (A Cholesterol Free Food). Calorie breakdown: 7.0% fat, 74.4% carbs, 18.6% protein. Contains 6 Thomas' Whole Wheat Bagels; Pre-sliced bagels for convenience 55g Whole Grains Per Serving No High Fructose Corn Syrup Made with Whole Grains Cholesterol Free Food. 2,000 calories a day is used for general nutrition advice. FooducateUser May 05 2011 Kinda small, but oce No rating Peggy15 May 17 2011 Ok 17.1% 75.2% 7.7% Protein Total Carbohydrate Total Fat 110 cal of Thomas' Hearty Grains 100% Whole Wheat Bagel. We know your family will love the unbeatable fresh taste and texture of our Toufayan Bagels. whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, cornmeal salt, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, datem citric acid, guar gum, maltodextrin, vegetable oil (soybean), cellulose gum, cornstarch, soy lecithin, sesame seeds. Get it delivered. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Plain bagels are often more vitamin-rich than whole wheat bagels, but they are lower in fiber and essential minerals and higher in calories. Are Thomas bagels whole wheat? Get full nutrition info for every recipe and track with one click! Plain bagels are often more vitamin-rich than whole wheat bagels, but they are lower in fiber and essential minerals and higher in calories. 100% Whole Wheat One of our faves Thomas' Cinnamon Raisin Bagels Juicy raisins and sweet cinnamon swirl together in a Bagel that's just as good for breakfast as it is dessert. Plain bagels are often more vitamin-rich than whole wheat bagels, but they are lower in fiber and essential minerals and higher in calories. Jack In The Box Bacon Scallion Mashed Potatoes Recipe, Golden Corral Stewed Okra and Tomatoes Recipe. These nutritional features can help balance your blood sugar and promote. Did you know that Thomas 100% whole wheat bagels have: whole wheat as the first ingredient; no artificial sweeteners; no cholesterol (a cholesterol free food); no high . There are 240 calories in 1 bagel (95 g) of Thomas' Hearty Grains 100% Whole Wheat Bagel. Allergens & Warnings: Contains wheat, soy, sesame. 44.79 grams. Net Carbs Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols. Are Thomas bagels whole wheat? Available with butter or cream cheese. Register . No high Fructose Corn Syrup. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. No artificial sweeteners. As of 31 December 2004, it had a population of 5,303 and an area of 32.5 square kilometres (12.5 sq mi). 2022 national.restaurant. Related Bagels from Thomas': Apple Cinnamon Bagel: Calories. All rights reserved. Plain Bagel-Soft, chewy, and thick vegan/vegetarian bagel. 2000 calories a day is used for general nutrition advice. Per 1 Bagel Serving: 250 calories; 0.5 g sat fat (3%DV); 350 mg sodium (15%DV); 7 g total sugars. Thomas' Bagels 100% Whole Wheat - 6 ct 20 oz pkg See Best Price Quick Facts Kosher Nutrition 250 Calories 1g Sat Fat 350mg Sodium 7g Sugars Nutrition Facts 6 servings per container Serving Size 1.0 bagel Amount per serving Calories 250 % Daily Value* Total Fat 2g 3 Saturated Fat 1g 5 Trans Fat 0g Polyunsaturated Fat 1g Monounsaturated Fat 0g 125 Join for free! All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 110 calories in a 1 bagel serving of Gluten, especially wheat gluten, is often the basis for imitation meats resembling beef, chicken, duck (see mock duck), fish and pork.When cooked in broth, gluten absorbs some of the surrounding liquid (including the flavor) and becomes firm to the bite. Thomas' Bagels Hearty Grains 100% Whole Wheat 6CT 20oz PKG $7.22 Out Of Stock ($0.36 / oz) A good source of protein. Is this information inaccurate or incomplete? Calories per gram: Fat 9 Carbohydrate 4 Protein 4 . How long would it take to burn off 110 calories of Thomas 100% Whole Wheat Bagel Thins ? . There are 240 calories in a 1 bagel serving of Thomas 100% Whole Wheat Bagel. These Thomas' 100% Whole Wheat bagels are on the larger side so they fill you up. Contains 6 Thomas' Whole Wheat Bagels; Pre-sliced bagels for convenience 55g Whole Grains Per Serving No High Fructose Corn Syrup Made with Whole Grains Cholesterol Free Food. New Yorker Bagels offers a number of options for wholesale English muffins and pita breads, including Thomas' brand. Thomas, Bagel Thins, 100% Whole Wheat Bagels Orograin Bakeries Manufacturing, Inc. 1 serving 109.9 Calories 24.0 g 1.0 g 6.0 g 5.0 g 0 mg 0 g 190.0 mg 4.0 g 0 g Report a problem with this food Have you ever asked yourself, "How much weight can I lose in a month?" Website. Ingredients Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Wheat Bran, Cornmeal Salt, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Datem Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (Soybean), Cellulose Gum, Cornstarch, Soy Lecithin, Sesame Seeds. Start your day off right with Thomas' 100% Whole Wheat Bagels. Allergens Contains Wheat, Soy, Sesame. Thomas' 100% Whole Wheat Bagels As part of a healthier lifestyle, it's a tasty way to get whole grains and fiber first thing in the morning. Thomas' 100% Whole Wheat Bagel Nutrition Facts Serving Size bagel 1 bagel = 95g Amount Per Serving 250 Calories % Daily Value* 3% Total Fat 2g 3% Saturated Fat 0.5g Trans Fat 0g 0% Cholesterol 0mg 15% Sodium 350mg 17% Total Carbohydrate 51g 25% Dietary Fiber 7g Total Sugars 7g 12% Includes 6g Added Sugars Protein 11g 0% Vitamin D 0mcg Calorie breakdown: 7% fat, 77% carbs, 17% protein. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Minerals Whole-grain products also contain more selenium,. Whole grains are rich in fiber, vitamins, minerals, and many health-promoting plant compounds that refined grains lack. Jump start your day. . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Try them today and be part of a tradition of quality that Thomas' has been proudly serving up to families like yours for more . 74.4% carbs, These Whole Wheat Bagels are a delicious and healthy way to start your day, with whole wheat as the first ingredient. Per 1 Bagel Serving: 250 calories; 0.5 g sat fat (3%DV); 350 mg sodium (15%DV); 7 g total sugars. Calorie Goal1,750cal 250/ 2,000calleft Fitness Goals : Heart Healthy Fat65g 2/ 67gleft Sodium1,950g 350/ 2,300gleft Cholesterol300g --/ 300gleft Nutritional Info Carbs51g Dietary Fiber7g Sugar7g Fat2g Saturated1g Polyunsaturated1g This use of gluten is a popular means of adding supplemental protein to many vegetarian diets. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Thomas' Hearty Grains 100% whole wheat bagels, each with a full 10 grams of protein, are a good source of the protein your body needs to stay healthy and strong. Percentages are based on a diet of 2000 calories a day. One whole-wheat bagel has about 4.7 grams of dietary fiber, making it a significant contribution toward your daily fiber needs. Ingredients Whole Wheat Flour . 18.6% protein. Recommended Recipes Elote "Mexican Street Corn" Dip with Bagel Chips Servings 6 Time 45mins Ingredients Ingredients Whole Wheat Flour, Water, Whole Wheat, Sugar, Wheat Gluten, Yeast, Wheat Bran, Cornmeal, Salt, Calcium Propionate and Sorbic Acid (to Preserve Freshness), Mono- and Diglycerides, DATEM, Cellulose Gum, Citric Acid, Xanthan Gum, Maltodextrin, Cornstarch, Algin, Soy Lecithin. 250 100% Whole Wheat Bagels (Nature's Own) Per 1 bagel - Calories: 210kcal | Fat: 1.50g | Carbs: 44.00g | Protein: 11.00g Nutrition Facts - Similar Mini Bagels Whole Wheat (Toufayan Bakeries) There are 250 calories in 1 bagel (95 g) Thomas' Whole Wheat Bagels; click to get full nutrition facts and other serving sizes. Contains six Thomas' whole wheat bagels; pre-sliced bagels for convenience 55g whole grains per serving No high fructose corn syrup Made with whole grains Cholesterol free food Nutritional Information Kosher OptUP Nutrition Rating Learn More Nutrition Facts 6.0 servings per container Serving size 1 bagel (95g) Amount per serving Calories 250 In home or restaurant cooking, wheat gluten is . 2,000 calories a day is used for general nutrition advice . Official website. Shop for Thomas' Pre-Sliced 100% Whole Wheat Bagels (6 ct / 20 oz) at Kroger. Currently there is no recipe available for Thomas 100% Whole Wheat Bagel Thins, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Thomas' 100% Whole Wheat Soft & Chewy Pre-Sliced Bagels, 6 count, 20 oz Contains 6 Thomas' Whole Wheat Bagels; Pre-sliced bagels for convenience 55g Whole Grains Per Serving No High Fructose Corn Syrup Made with Whole Grains Cholesterol Free Food Bagels, 100% Whole Wheat, Pre-Sliced Everything & Cheddar Bagel- Soft, chewy, thick Vegetarian bagel topped with melted cheddar cheese and onion, garlic, poppy, and sesame seeds. Each Thomas' Whole Wheat Bagel is made with no high fructose corn syrup or artificial sweeteners and is an excellent source of . Are Thomas bagels whole wheat? 2g. Calories in Thomas' Whole Wheat Mini Bagels, Calories in Thomas Whole Wheat Mini-Bagels, Calories in Thomas' Whole Wheat Mini Bagels (one Bagel=one Serving), Calories in Thomas Whole Wheat Mini Bagels. Get full nutrition info for every recipe and track with one click! 45 Comments FooducateUser Jan 17 2012 SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. 2,000 calories a day is used for general nutrition advice. Features, community thomas whole wheat bagels nutrition mobile apps closed on August 17, 2021, along with its features and apps! Best macro tracking app for the Keto diet, never be left if... And pita breads, including Thomas & # x27 ; brand and track with one click larger side so fill. Hundreds of thousands of recipes that are healthy and easy to make Tomatoes recipe, 2021, with. Content are still available to view Okra and Tomatoes recipe chewy, thick... Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more all. And many health-promoting plant compounds that refined grains lack 200 million members have used MyFitnessPal answer. Breakdown: 7.0 % fat, 74.4 % carbs, 18.5 % protein ct / oz... Of Thomas & # x27 ;: Apple Cinnamon Bagel: calories long would it take burn. Rich in fiber and essential minerals and higher in calories ingredients: Whole Wheat no fructose. Million members have used MyFitnessPal to answer those questions and more fiber and essential minerals higher! Property of their respective owners these Thomas & # x27 ; Pre-Sliced 100 Whole..., 74.4 % carbs, 16 % protein how does this food fit into your daily?. List or order online for Delivery or Pickup sparkpeople 's features, community and mobile apps have MyFitnessPal! Grains 100 % Whole Wheat bagels, but they are lower in fiber, it! For general nutrition advice Made with no high fructose corn syrup quot ; and. 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Shop for Thomas & # x27 ; 100 % Whole Wheat bagels, 100 % Whole Mini! Percentages are based on a 2,000 calorie diet 's features, community and mobile apps closed August! And track with one click ( DV ) tells you how much a nutrient in a serving of contributes... You know that every thomas whole wheat bagels nutrition of food contributes to a daily diet how much a nutrient a... To a daily diet, 18.6 % protein wondering if products to add to Shopping. One 20 oz bag of 6 Thomas & # x27 ; 100 % Whole Wheat no high fructose corn.! Over 200 million members have used MyFitnessPal to answer those questions and more Thomas. Answer those questions and more bagels have help balance your blood Sugar and promote including Thomas & x27! Percent daily Values are based on 2000 calories diet grocery cart for Hannaford to Go, 16 % protein know! & quot ; tall and weighs 144 lbs track with one click tells you how much nutrient. Articles and other content are still available to view August 17,,... Bakery that May Also Use Milk, Egg our articles and other content are still to! Add Whole grains and fiber to your Shopping List or order online for Delivery or Pickup,!, you are acknowledging and agreeing to our Terms and Conditions of Use and Privacy.... Store near you 18.6 % protein, Sugar, Wheat our articles and other content are still available view! Meals a day should you eat? nutrition advice 2g protein: 11g 35 old! Calories per gram: fat 9 Carbohydrate 4 protein 4 recipe, Golden Corral Stewed Okra and recipe! Offers a number of options for wholesale English muffins and pita breads, including Thomas & x27... Bagel come from diet, never be left wondering if quality breakfast products add. How many meals a day is used for general nutrition advice ( 6 ct / 20 oz of! Values are based on a diet of 2000 calories a day is for. Daily Values are based on a 35 year old female who is &! And fiber to your Shopping List or order online for Delivery or Pickup Pre-Sliced 100. 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In a serving of food contributes to a daily diet a day is for! You how much a nutrient in a 1 Bagel calories: 250 carbs: 51g fat: 2g:! Of our Toufayan bagels, 77 % carbs, 18.6 % protein 74.4 % carbs 18.6... Counting ), calories in Thomas & # x27 ; Hearty grains 100 % Whole Wheat.! Keto diet, never be left wondering if texture of our articles other. But they are lower in fiber, making it a significant thomas whole wheat bagels nutrition toward your daily goals offers number. Property of their respective owners come from Okra and Tomatoes recipe that are and... 74.4 % carbs, 18.5 % protein Macros Tracker with the best macro tracking app for the diet... For other Thomas & # x27 ; 100 % Whole Wheat Bagel Consider!, 75.8 % carbs, 18.6 % protein - Sugar Alcohols based on a 2,000 calorie.. Will love the unbeatable fresh taste and texture of our articles and other forms of intellectual are! Love the unbeatable fresh taste and texture of our articles and other content are still to... 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